Fit: The Nike Superfly III offers the perfect fit that your looking for. The super lightweight synthetic upper works hand in hand with the Flywire construction to keep the foot locked in it's place. The heel is prevented from slipping by the cushioning at the heel..
Traction: The Superfly got rid of every unwanted and unnecessary ounce by using a carbon-fiber outsole, which is composed of seven ultra-lightweight layers. This carbon fiber outsole is fused together, to reduce cleat pressure. Nike is ahead of the game with their SENSE technology, providing two Nike SENSE cleats at the forefoot, that extend up to 3 mm as the foot pressure increases and the ground softens. That extra traction is provided when you need it most.